According to Sonia Tashjian, "When preparing salads, contemporary nutritionists suggest using
fewer, rather than more, ingredients. It is no surprise that our ancestors were
on the right track. Their salads were very simple using fresh, local
ingredients which kept them well-nourished.
The word SALAD comes from the word ‘sal’, meaning
salt. Salt is sprinkled on the fresh or boiled vegetables,
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